by Rhett Ogston | Aug 17, 2018 | Health
Albert Einstein has been quoted as saying that “Everything is energy.” We know that energy is all around us, from the furthest reaches of space to the quantum space between the smallest observable particle. When we adopt Einstein’s quote, it would make...
by Rhett Ogston | Mar 14, 2018 | Health, pro•m•emo
Traditional Chinese Medicine – Why Emotions are so Important Traditional Chinese medicine (TCM) practitioners have recognised the importance of emotions and the side effects of ineffectively processing your emotions as a cause of disease states. Emotional disharmony...
by Rhett Ogston | Mar 14, 2018 | Personal development, UEFT
Do you recall subjects in primary or high school dedicated to teaching you about emotional health, happiness, or how to deal with negative emotions or how to let go and process intense reactive feelings? I don’t! Although our society places great importance on...
by Rhett Ogston | Mar 14, 2018 | Personal development
To think optimally or not to think optimally, that is the question (Optimal thinking – What’s all the fuss about?) process your emotions interrupted your default neural pathways be aware of your availability to resources how to think optimally “I can’t do this!” The...
